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Thrive as a therapist: Break Free from Burnout and Reclaim Your Passion and Authenticity
Introduction
Welcome to the Course
Meet Your Instructor
Course Overview
Understanding Burnout in Therapy
Understanding Burnout
Causes of Burnout in Therapy
Impact of Burnout on Therapists and Clients
Week 1: Reconnecting with Your Passion
Understanding the Impact of Burnout and Setting Intentions to help you Thrive (15:37)
Week 2: Creating Your Vision for Renewed Passion
Crafting Your Vision for Renewed Passion and Purpose (19:20)
Week 3: Understanding Burnout and Its Root Causes with road map visual
Understanding Burnout with the Road Map (23:33)
Week 4: Cultivating Awareness and Clarity
Self-Reflective Practices for Growth (33:37)
Week 5: Affirmations and Reframing Thought Patterns
Creating Affirmations and Reframing Thoughts (24:51)
Week 6: Setting Up Your Daily Morning Routine
Your Morning Routine (12:37)
Week 7: Cultivating Authenticity and Purpose
Embracing Vulnerability and Authenticity (5:44)
Week 8: Sustaining Your Transformation Journey
Implementing Strategies for Ongoing Self-Care and Self-Reflection (18:11)
References
Miracle morning
Meet Your Instructor
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